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Russell Eaton's Articles in Health & Fitness

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  • Milk increases chances of multiple birth
    A study published in the U.S. 'Journal of Reproductive Medicine' shows that drinking milk dramatically increases the chances for women to have twin babies or even triplets. The study shows that compared to mothers who avoid dairy milk, the milk-consuming mothers have a 13% greater chance of having a multiple birth! Vegan women were found to have a 20% less chance of having twins compared to women who consume dairy products. (Mechanisms of Twinning: Effect of Diet and Heredity on the Human Twinning Rate, May 2006).
  • Organic Milk Shown to be Higher in Harmful Dioxins
    Dioxins are caused by incineration, traffic pollution, industrial waste emissions, fires, and many other chemical and industrial processes. Dioxins are known to be the most potent carcinogen ever tested.
  • Coconut Milk Revealed as Super-Healthy & Non-Fattening
    Coconut milk is made from a combination of the coconut juice (water) and the white coconut flesh. Coconut milk is truly delicious and is full of super-healthy nutrition. Furthermore, coconut milk is non-fattening compared to dairy milk.
  • Don't Believe the Got Milk PMS commercials
    The term "Got Milk" refers to an advertising campaign that aggressively promotes milk consumption. It is paid for by the USA milk industry. Got Milk came out of the Californian Milk Process Board in 1993. It was created to increase milk consumption in the Californian region, but it has now grown into an international advertising and promotion program.
  • Why Lactose-Free Milk Should Always Be Avoided
    Lactose is present in all kinds of animal milks. Goat milk, for example, has about 5 to 10% more lactose than cow's milk. In the past it was thought that only a minority of people suffered from lactose intolerance, but the latest research is dispelling this myth. The reality is that virtually all people are lactose intolerant - it's just a matter of degree.
  • Sensational Discovery Shows UHT Milk Causes Brain Disease
    Brain disease can be caused by a variety of factors such as the accumulation of heavy metals in the brain, alcoholism, faulty genes, malnutrition, and even lifestyle factors. But a new discovery shows that UHT milk (also known as Long Life milk) is one of the biggest dietary causes of brain disease.
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