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Kim Archer..'s Articles in Health & Fitness

  • Lower Back Pain - Causes and Cures
    About 80 percent of the population experiences back pain, frequently lower back pain, at some point in time. Since this is a problem which affects nearly everyone, it is important to know what the causes of lower back pain are. You also need to know how to control these factors to keep lower back pain to a minimum.
  • Managing Chronic Back Pain
    We all get some back pain now and again. Perhaps you overdid it a little playing tennis, or lifted a few too many heavy things. Your back will probably hurt a little bit for a day or two.
  • Stopping an Asthma Attack in Its Tracks
    In the U.S. there are over ten million people who are asthma sufferers, and many physicians regard asthma as an epidemic because it so widespread.
  • Back Pain: Cause and Effect
    Millions of people every day are suffering from different types and degrees of back pain. The cause is not always easy for physicians to diagnose. The spine is the central hub for a person?s movement and nerve activity. A pinched nerve in the middle of your back can adversely and directly affect the entire lower half of your body.
  • Can Cod Liver Oil Help Asthma?
    Cod liver oil has been shown to have a connection with asthma. A shortage of omega-3 fatty acids is considered to be one of the contributors to asthma by many experts. Children who were bottle fed and consume a diet that does not contain sufficient vitamins and minerals are the key factors.
  • You May Not Need Surgery To Treat Your Back Pain
    It used to be that if a person had a lot of back pain their doctor would recommend surgery to fix the problem. Following the surgery, the person would usually be on bed rest for a few weeks, and then, if all went well, their back would be better - unless it wasn't.
  • Flexibility and Strength Exercises Can Help Ease Your Back Pain
    Anyone who has ever suffered from a major backache knows how central the back is, even in times you might think it isn't important. Even something like squeezing a tennis ball, an action that involves a focus on the fingers, forearm and bicep will involve the latissimus dorsi and other back muscles.
  • How to Determine the Safety of Diet Pills
    Diet pills are one of the modern inventions for losing weight and preventing excessive weight gain. While the original idea behind diet pills was to suppress one's appetite so that they would have less of a desire to eat or overeat, newer innovations in the diet pill sector involve assisting the body in burning fat and carbohydrates. Although the manufactures of these diet pills make bold claims, one question always remains: are diet pills safe?

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