Home | Self Improvement
In Sanskrit, chakra means a spinning wheel or vortex. There is another meaning to chakra, which indicates the seven chakras of the human body that relate to the seven gland systems of the body. These chakras are centers of spinning energy with the first one on the base of the spine and the seventh one at the crown. Everything moving causes vibrations, and since chakras are centers of spinning energy, there is vibration here. This vibration brings about sound, which is the reason why different body parts vibrate with different frequencies at the different chakras. There are not only seven independent chakra sounds for the seven chakras but also seven colors associated with the different chakras. These colors also vibrate at different frequencies where both the chakra sound and color helps in the restoration of balance in the chakras. This in turn helps in the restoring of health. It is easy to turn to sound healing, with the help of chakra sounds. You only need your voice to feel better, calmer and clearer in a matter of minutes. These chakra sounds should be said softly and gently for not longer than five minutes. 1. The first chakra sound is 'UH', the deepest sound possible. This chakra sound has to be done with eyes closed and with attention on the spine base chakra, the base chakra. When chanting the chakra sound, you have to be aware of the sound resonance found in the chakra location and not from the throat. This chakra sound is associated with the color red and has to be chanted for one or two minutes, and not longer than five minutes. 2. The second chakra sound comes from the second chakra found about three inches below the naval. The chant for this chakra sound is 'OOO' which can be complimented with the color orange. Eyes have to be closed for one to two minutes when chanting to realize the balancing of this chakra with other chakras. 3. 'OH' is the chakra sound from the third chakra, the navel chakra. This chakra is located in the naval area and its complimenting color is the color yellow. This chakra sound starts softly and gently but is of a higher tone than the previous sound. 4. The chakra sound for the heart chakra, found in the middle of the chest is 'AH'. This sound is usually emitted when in love and the heart chakra is associated with love. Green is the color you can use for complimenting this chakra sound where you have to start with a soft and gentle sound, with a slightly higher pitch than the last chakra sound. 5. The chakra sound for the throat chakra is 'EYE' which is complemented by the color blue and is to be chanted at a higher pitch than previous sounds. 6. 'AYE' is the chakra sound for the third chakra found a bit higher than the two eyes, and in the forehead. The chakra sound is associated with indigo and has to be started with a soft and gentle tone, but should be of a higher pitch than previous sounds. 7. The crown chakra, found at the top of the head, demands the highest sound you can make. This chakra sound is 'EEE' and is complemented with purple and starts by making the highest 'EEE' sound possible. Like other chakra sounds, this chakra sound also starts soft and gentle. All the chakra sounds have to be said with eyes closed and attention focused on the respective chakras. With the focus on the chakra, the chakra sound starts projecting from the chakra and with the resonance of the sound chakras, you find each chakra balancing and aligning with the other chakras. It is better if you relax or meditate after this exercise as you may feel light headed. This should be done so that you can realize the benefits of the chakra sounds better.
Article Source: http://www.articleselections.com
The author Nisal Karuiyaratna is a writer for the popular chakra-balance.com site. to understand how knowing about chakra sound can transform your whole life and to get 29 Free chakra sound Audios visit here.
Please Rate this Article
5 out of 54 out of 53 out of 52 out of 51 out of 5
Not yet Rated
