10 Compelling Reasons To Get You To Quit Smoking For Good

If you were hoping for a wake-up call to push you to quit smoking for good, you've found it. I've created a listing of the cold hard facts regarding smoking and the impact it may have on your life if you don't quit the habit.

Here are Some Facts to Start off with:

-Cigarette smoking is the leading preventable cause of death in the United States

-Within United States, cigarette smoking is responsible for around one in five deaths per year, or around 438,000 deaths a year

-Around the World, tobacco usage causes more than 5 million deaths per year

-Recent statistics show that tobacco usage could cause over 8 million deaths yearly by 2030

There isn't a doubt smoking is a killer. On average, those who smoke die 13 to 14 years younger than nonsmokers! That equates to 12-14 minutes being stripped from your life with every cigarette! Each and every one of those cigarettes you smoke is bringing you closer and closer to an early grave.

Some More Reasons to Quit Smoking for Good:

-Food does not taste as good to smokers. When a smoker's nasal passage is harmed by the effects of all the chemical products found inside cigarettes their ability to savor different tastes or aromas is reduced.

-Smokers find they are ill more often than non-smokers. a smoker is absent 7 1/2 work days a year in comparison to 4 1/2 for a non-smoker

-If you smoke, your body will need more sleep than a non-smoker. Additionally, smokers don't sleep as well as non-smokers

-A correlation was discovered between smoking and brain damage/premature senility

-Smoking makes people slightly irritable and argumentative, in part due to subconscious knowledge of the above points

This is only touching the tip of the ice-berg. There are many more reasons to quit smoking for good. We may realize smoking is not healthy, however it helps to stop and think about all these facts to wake us up to the severity of what we are truly doing to ourselves.

Hopefully this article has made you think some and gave you additional information into how smoking is negatively impacting your life. It's never too late to change your ways...to quit smoking for good.

Article Source: http://www.articleselections.com

Allen Iser has first hand experience in breaking his own destructive habits. If you want more great information and Quit Smoking Tips, check out his website here: Quit Smoking For Good

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